Coffee is a great source of caffeine for that needed burst of energy to get you into a productive flow, but there are only so many servings you can have in a day before it may become detrimental to your health—and if you drink too late at night, you might be up for hours.
Discover natural ways to boost energy with essential oils! Here are a few handy habits to give you that needed jolt when you’ve hit that slump or are feeling a bit sluggish.
Essential Oils for an Energy Reset
Diffusing a fragrance oil is one of the most effective way to get that energy boost you’re looking for. Within our Aromatherapy Discovery Set we carry our energy scenting oil also know as California Love, perfect for awaken your senses and getting that much needed morning boost to start your day. Another oil in the set perfect for revitalization and concentration is the focus oil or Sunrise. Citrus oils such as sweet orange, grapefruit, lemon and bergamot are known to provide an energy as an alternative.
Other Healthy Substitutes
Beside diffusing scenting oils as a caffeine alternative, adding these substitutes to your daily life will aid with getting your mind and body the proper energy as a natural caffeine replacement:
- Increasing your Vitamin B intake
- Drink plenty of water, especially in the morning.
- Exercising regularly
- Having a cup of Green tea
- Most importantly getting a good night's rest
Shop home and business scenting solutions with Aroma360
Delight your senses without a single drop of coffee or caffeine and watch how Aroma360 transforms your home into a scented oasis to invigorate for those tiring mornings, complete with your scent diffuser! Shop our home and business scenting solutions to discover the magic of aromatherapy for your mind and body.