In a contained test within gyms and fitness centers, it was established that the scent of peppermint could actually increase athletic performance.
Participants in a control group were given a peppermint scented adhesive strip to wear under their nose while conditioning. Results from the study showed that the peppermint aroma resulted in increased running speed and hand grip strength and even allowed the athletes to complete more push-ups.
Who needs caffeine and energy drinks when you have peppermint!
